Welcome, exhale and just be.
Hi, I'm Irena.
I am a certified Compassion Key® Practitioner, Intergenerational Trauma Healing Method Practitioner, Meditation Trainer, Yin & Power Yoga Teacher, Economist with over 15 years of Corporate experience and simply a human being who has already experienced a lot myself.
My healing approach is based on three pillars: bringing the root of the issue to the surface, transforming the inner split and gaining more physicality and presence through integration.
The bottom line
For many years, my favorite quote has been "We all just walk each other home" by Rumi.
This sentence struck a chord with me right away, moved me profoundly, but the real meaning only became clear when I began focusing on my INNER journey and working with others. We all have a backpack, varying in weight or size, yet we share a common desire for belonging and remembering our true nature, free from self-sabotage and filled with compassion. In the end it is all about coming home, returning to your authentic self, your wholeness.
Therefore, "Courage & Leaf" was born. Having the courage to confront your own wounded aspects instead of avoiding or ignoring them, as is common in our society, requires a great amount of bravery and self-love. On our journey, we can learn a lot from nature, by living in the present moment, going with the flow and releasing attachment to specific aspects of ourselves.
My daily mirrors are especially my husband, my daughter, nature, encounters of all kinds, wonders and synchronicities and most importantly, triggers, that I have come to appreciate and observe with compassion and self-love.
Alexa Young, CA
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Morgan James, NY
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Lisa Driver, MI
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Barbara, Heidelberg
“Irena has a wonderful way of opening and maintaining a space in which deep healing can take place. I have had several sessions with her and each time we were able to resolve and transform deep wounds and fears. Irena has an incredible intuition with which she accompanies you on a journey to yourself. I can recommend it from the bottom of my heart!”
Monica Zamora, Costa Rica
"I highly recommend Irena for a Compassion Key session! She is so wise and knows how to guide you through the session with compassion and love, you will feel the solution and see how problems disappear, and see how your life begins to have lovely miracles . I definitely will keep her as my practitioner for Compassion Key sessions. I already had a few sessions with her and I see so much progress!
Michele, Germany
"Irena's calming and friendly manner gave me the space to look after my inner child. She took me by the hand and showed me a way to tackle old injuries so that they slow me down less in my everyday life. Irena accompanies me lovingly and competently to make the little injured "I" big and strong!
The simple truth is...
"You can only flourish in life - whether that's in your personal growth, health, business, relationships or finances - if you have the courage to look at the places where you are still operating from a place of fear, lack and not enough."
From one of my beautiful teachers, Gulara Vincent
Let's talk
Thank you for your courage to look INSIDE. Book your free introductory call here.
Much Love,
Irena